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Trekking-Yoga is the perfect combination between walks on the mountain surrounded by nature, and yoga moments. Positions, breathing, walking meditation are some of the exercises that make this trekking a reach and mindful experience.

Trekking-Yoga at Monte Verità is a walk among the Ascona Hills. The path start from the Lago Maggiore shores and goes up to the top of the Balladrun, this allows the participants to travel among wild nature and follow the trails of the Monte Verità philosofy that in this mountain, more than 100 years ago, was a community of agricultural idealists that were looking for an alternative lifestyle.

Animators: Rosa Roca (Yoga and Meditation Teacher) e Mark Graf (guide and geogra)

When: thursday July 29th, August 5th, August 12th, August 26th 2021

Meeting Time: 7:30 AM at the Garden Hotel Primavera in Brissago or 8:20 am at the Moscia Ascona bus station.

Return in Brissago at 16:30

Trail difficulty T2. We recommend. We recommend equipment suitable for mountain excursions and to follow the usual safety rules. Insurance paid by the participant.

What to bring:

- picnic for lunch

- soft drinks (there are few fountains on the route)

- backpack

- mat for yoga exercises on the ground

- Personal Ticino Ticket

- (sticks)

Rate: CHF 55.- / person (adult);

Free rate for accompanied minors

Vegan picnic available on request: CHF 9.50

The guided walk takes place starting from a minimum of 5 registered and paying people

Not included: bus ticket. Hotel guests can use public transport for free thanks to the Ticino Ticket they receive at check-in.

Registration: within the day before the visit, at 12.00. Directly at the hotel or through the animators

Payment: within the day before the visit, at 12.00. Directly at the hotel or through the animators.

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